Julie Verpoort

Hi, I'm Julie. I spent more than ten years working in clinical research — the world where health claims have to earn their place with evidence. When I reached this stage of life myself, I was surprised how hard it was to find clear, honest information written for women over 40.

That's why I started Her Stronger Self: to translate published research into plain language, so you can understand what the science actually says about your body, your hormones, your strength and your sleep — without the hype and without the jargon.

[TODO-CONTENT: Julie's personal story — provided by Julie]

Content on Her Stronger Self is research-based information for educational purposes and is not a substitute for professional medical advice. Always consult your physician about your personal situation.